Dr MB’s GABA
Each capsule gives 750mg of GABA (Gamma-aminobutyric acid)
Most people have never even heard of GABA, let alone know what it does in the body. However, for those suffering from anxiety or insomnia, this important neurotransmitter can be the key to reducing symptoms.
In fact, many medications that are used to treat these conditions function by boosting the activity of this neurotransmitter in the brain. Benzodiazepines, for example, are a class of anti-anxiety drugs that work by enhancing the activity of GABA receptors to calm the nerves and alleviate anxiety.
Sleeping medications like Ambien also act by increasing the activity of GABA, resulting in a sedative effect that can relieve insomnia.
The significance of this key neurotransmitter has been recognised only in recent years, but it is now suspected to play a role in a multitude of health conditions, including ADHD, insomnia, depression, anxiety, inflammation and premenstrual syndrome.
It also increases levels of human growth hormone, an important hormone that can reduce the risk of heart disease, increase muscle strength and kick up weight loss.
Fortunately, you can increase your levels of this crucial neurotransmitter naturally by either using our supplement that directly affect its synthesis.
What Is GABA?
GABA, or gamma-aminobutyric acid, is a neurotransmitter that facilitates communication between the brain and nervous system. It’s derived from glutamate with the help of active vitamin B6 and the enzyme GAD.
Its primary role is to decrease nerve cell activity, making it important in conditions like depression, anxiety, and stress.
GABA has a natural calming effect, reducing anxiety and fear by lowering neuronal excitability. It’s commonly used as a supplement to enhance sleep, uplift mood, and alleviate premenstrual symptoms.
GABA Uses and Benefits
- Relieves Anxiety: GABA is an inhibitory neurotransmitter that helps calm the brain and reduce excessive neuronal activity. By increasing GABA levels in the brain, it can promote a sense of relaxation, ease anxiety, and alleviate symptoms of stress.
- Improves Sleep: GABA plays a crucial role in regulating sleep patterns. It can help calm an overactive mind, reduce racing thoughts, and promote a state of relaxation, making it easier to fall asleep and achieve deeper, more restful sleep.
- Reduces Depression Symptoms: Research suggests that GABA may play a role in mood regulation and the management of depressive symptoms. By modulating brain activity, GABA can help regulate emotional states and potentially alleviate feelings of sadness and low mood associated with depression.
- Relieves Symptoms of PMS: GABA has been found to have a positive impact on certain symptoms associated with premenstrual syndrome (PMS). It can help reduce anxiety, mood swings, and irritability that often occur during the menstrual cycle.
- Decreases Inflammation: Some studies have indicated that GABA has anti-inflammatory properties, which can help reduce inflammation in the body. By decreasing inflammation, GABA may contribute to the management of various inflammatory conditions.
- Improves Focus in ADHD: GABA plays a role in modulating brain activity and neurotransmission. In individuals with attention deficit hyperactivity disorder (ADHD), GABAergic dysfunction has been observed. GABA supplementation or medications that enhance GABA activity may help improve focus, attention, and impulse control in people with ADHD.
- Increases Levels of Growth Hormone: GABA has been found to stimulate the release of growth hormone (GH) from the pituitary gland. Increased GH levels can have various benefits, including enhanced muscle growth, improved metabolism, increased bone density, and anti-aging effects.