Dr MB’s Boron Glycinate
This BORON is 100% Bioavailable and plant derived and each capsule give 10mg of Boron,
Boron is a very important trace mineral that supports Bones by keeping them healthy and at the correct density. Our Boron capsule is a quick release, HMPC capsule and is bioavailable.
Boron is an important, and often under-utilised, trace mineral. Boron has the ability to keep the skeletal structure strong by adding to bone density, preventing osteoporosis, treating conditions like arthritis, and improving strength and muscle mass.
Boron has the ability to produce and use testosterone, so it’s beneficial for recovering from exercise, preventing aches and pains, building muscle mass, and keeping bones strong.
Boron is also being studied to improved brain function in some instances since it helps boost concentration & focus.
Keep reading to understand the importance of BORON . . . . . .
Benefits of Boron
1. Increases Concentration and Brain Function
Research indicates that low levels of boron can contribute to a sluggish brain, hinder cognitive development, and impede learning and information retention. Boron, commonly known as a “brain nutrient,” enhances task performance, improves motor control, enhances attention, and even boosts short-term memory.
When researchers compared the effects of low boron intake in healthy adults to those with higher intake, they observed a significant increase in the proportion of low-frequency brain activity and a decrease in higher-frequency activity among the group consuming more boron.
The results revealed noteworthy enhancements in task performance across various cognitive and psychomotor tests among the group receiving higher boron intake. These improvements included quicker response times, enhanced motor skills and manual dexterity, improved eye-hand coordination, heightened attention, enhanced perception, and improvements in both short- and long-term memory.
2. Helps Reverse Arthritis
Boron, a vital mineral, plays a pivotal role in maintaining healthy joints and preventing the onset of arthritis pain. Its contribution lies in the integration of calcium into the joint’s cartilage, effectively safeguarding against joint deterioration. Exciting research findings have illuminated the correlation between boron concentrations and arthritis rates, revealing that individuals with lower levels of boron in their bones and synovial fluid tend to experience higher instances of arthritis compared to those with higher levels.
Further investigations have provided intriguing evidence of the positive impact of boron supplementation on bone strength. Remarkably, studies have shown that the bones of patients who incorporate boron supplements into their regimen exhibit remarkable resilience. They are notably harder to cut compared to the bones of patients who do not utilize these supplements. This discovery underscores the potential of boron in fortifying bone structure and promoting overall skeletal health.
Epidemiological studies conducted in various regions worldwide have shed light on the profound connection between boron intake and arthritis incidence. In areas where boron intake remains relatively low, typically around one milligram or less per day, the prevalence of arthritis is significantly higher. Conversely, in regions where boron intake averages around three to 10 milligrams per day, the incidence of arthritis demonstrates a remarkable decline. These observations underscore the importance of maintaining adequate boron levels to safeguard against the debilitating effects of arthritis, offering hope for individuals seeking to lead vibrant and pain-free lives.
Overall, the growing body of research surrounding the impact of boron on joint health and arthritis prevention presents a compelling case for the integration of boron-rich sources or supplements into one’s daily routine. By embracing this simple yet potent mineral, individuals can proactively protect their joints, reduce the risk of arthritis, and enjoy a life filled with mobility, vitality, and comfort.
3. Strengthen Bones
Boron has the ability to prevent bone loss by facilitating calcium, the main mineral involved in bone mineralization, directly into the bones, where it helps prevent porous and weak bones from developing. Boron also protects bones because of its role in regulating oestrogen function.
Additionally, studies show boron can help the body produce and use vitamin D better, which is a crucial nutrient for healthy bone formation, in addition to many other things like immune function and cognitive processes.
A study by the Department of Orthopaedics at Red Cross Hospital in China found that boron supplements can increase bone formation and inhibit bone resorption, producing therapeutical protection against osteoporosis in animal studies. When rats were fed a boron-deprived diet, they experienced spongy bones, bone loss in the femurs and lumbar vertebrae, and increased osteoporotic conditions. On the other hand, rats given high-boron supplements showed improvements in bone mass, bone thickness, bone volume and higher levels of estradiol (a hormone tied to bone health).
4. Balances Hormones
Boron, a remarkable mineral, wields the power to restore harmony to the delicate balance of sex hormones in both women and men. By influencing the levels of crucial hormones such as estrogen and testosterone, boron emerges as a valuable ally in alleviating the distressing symptoms of menopause and PMS, while also demonstrating potential for enhancing fertility.
The significance of boron in reproductive health is further underscored by animal studies, where the depletion of boron has been linked to fertility issues and birth defects. These findings hint at the pivotal role that boron plays in supporting healthy reproduction and promoting the optimal development of the fetus.
To substantiate the positive effects of boron, two compelling studies conducted by the esteemed U.S. Department of Agriculture examined the impact of boron-rich diets on menopausal women. In these studies, participants were initially provided with a diet containing low levels of boron and subsequently transitioned to a diet abundant in this essential mineral. The results were remarkable. Notably, women experienced a reduction in the loss of vital minerals like calcium and magnesium through urine. Moreover, their hormone levels, including estrogen and testosterone, exhibited an upward shift, reaching levels that were still considered healthy. This dual effect of preserving essential minerals and modulating hormone levels showcases the potential of boron to bring about positive transformations in the well-being of menopausal women.
With these groundbreaking findings, boron emerges as a beacon of hope for individuals seeking relief from the burdensome symptoms of menopause and PMS, while also fostering an environment conducive to fertility. By harnessing the power of this natural mineral, individuals can embark on a transformative journey towards improved hormonal balance, enhanced reproductive health, and an overall sense of vitality.
5. Promotes Healthy Muscle Mass
Certain vitamins and minerals are better absorbed and utilised by the body when boron levels are higher, which is important for building muscle, burning fat and preventing pain by recovering muscle-tissue tears following exercise. And because boron helps promote healthy testosterone production, it might lead to higher energy levels and quicker strength gains.
Other research also shows that boron uses may including boosting athletic performance because it helps the brain think quickly, react better to stimulus and demonstrate hand-eye coordination, in addition to keeping bones and joints stronger and free from pain.
This is one reason why boron appears in more protein powders and athletic supplements promising better results.
6. Prevents and Treats Yeast Infections
Boron is an active ingredient in tablets used to treat yeast infections in women. Boron, in the form of boric acid, is used as a natural alternative to messy over-the-counter yeast infection medicines or creams. Boric acid is considered safe and effective when inserted into the vagina to speed up healing of painful infections.
According to results from a double-blind comparison study looking at the effects of boron compared to another type of commercial yeast infection cream (made from nystatin), boron was better able to cure yeast infections. Ninety-two percent of women had relief after seven to 10 days of boron treatment compared to 64 percent using the standard cream.
Boron produced no unwanted side effects and was also self-made and much less expensive than the cream, leading researchers to conclude that boric acid is a natural fungistatic and can be a better, cost-effective option than “messy” vaginal creams.
7. Heals Skin and Prevents Infections
Boron is used as an astringent to help prevent or treat infections on the skin, so it’s useful for lowering redness, inflammation, pain and other signs of irritation. For the same reason, some people also use boron as a natural eye wash to help kill bacteria that can lead to sties and other infections.
8. Fights Diabetes
Animal studies show that low levels of boron can increase physiological effects tied to diabetes, including changes in blood glucose (sugar) levels and triglyceride concentrations. It appears that boron can help with the metabolism of carbohydrates and the production of insulin from the pancreas that better controls stable blood sugar levels, so in the future we might see that boron uses include acting as a treatment for forms of insulin resistance.
The upper limits for boron depend on your age and gender and are as follows: (THIS IS AS PER USDA)
- 1–3 years: 3 milligrams/day
- 4–8 years: 6 milligrams/day
- 9–13 years: 11 milligrams/day
- 14–18 years: 17 milligrams/day
- Adults 19–50 years: 20 milligrams/day
- Pregnant women : 17–20 milligrams/day
- Women who are breastfeeding: 20–25 milligrams/day
If you require any further information feel free to contact us by send us a message and we shall respond to you immediately.